Virtual Workshop: Self Care for Graduate Students​

APR 03, 2020 | 10:30 AM TO 12:00 PM

Eva Jo Meyers

Details

WHEN:

April 03, 2020: 10:30 AM-12:00 PM

ADMISSION:

Free

SPONSOR:

The Wellness Center

Description

Is stress getting you down, making you irritable, anxious, affecting your sleep? In this workshop, participants will learn and share techniques for self-care, including strategies for alleviating stress and creating a work-life environment that is balanced and sustainable especially during these difficult times. 

This workshop is being offered by Eva Jo Meyers

Join Zoom Meeting
https://zoom.us/j/3552107617
Meeting ID: 355 210 7617

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Meeting ID: 355 210 7617
Find your local number: https://zoom.us/u/aXtFZPmVD