Mindfulness For Releasing Stress and Anxiety
NOV 02, 2020 | 12:00 PM TO 12:40 PM
The Graduate Center
365 Fifth Avenue
November 02, 2020: 12:00 PM-12:40 PM
Join Beej Christie Karpen of Insight Out Coaching, www.insightoutnyc.com, for a 40-minute mindfulness workshop. This will include guided meditation as well as practices to help reduce stress and anxiety.
Register in advance for this meeting (with your GC or J-School email address): https://us02web.zoom.us/meeting/register/tZcuc-2oqjotEtwvHahF2fbtNHJkCDX3_And
After registering, you will receive a confirmation email containing information about joining the meeting.