Nutrition & Physical Fitness Mini-Symposium
NOV 14, 2013 | 11:00 AM TO 2:00 PM
The Graduate Center
365 Fifth Avenue
November 14, 2013: 11:00 AM-2:00 PM
Your Wellness Center - Student Health Services is sponsoring a Nutrition and Physical Fitness Mini-Symposium on November 14th from 11:00 am-2:00 pm in Rooms 9206 & 9207. Please join us for this exciting event!
This mini-symposium will offer GC students, faculty and staff opportunities to ask questions and participate in short 30-minute classes or demonstrations throughout the symposium geared towards nutrition and physical fitness, as well as attend a small health fair.
Presentations: (Speaker Bios)
High Intensity Interval Training (HIIT)
11:00 am —11:30 am: Dr. Jessica Chow of the Department of Kinesiology at Brooklyn College
Chair Yoga & Brief Mediation
11:30 am—12:00 pm: Urban Yoga Foundation
John Honerkamp and Derrick Adkins (presenters)
12:00 pm—12:30 pm: New York Road Runners (NYRR)
Cheap & Healthy Food Options with Food Preparation Demonstration
12:30 pm—1:00 pm : Nutrition Club at Hunter College
1:00 pm—1:30 pm: Pamela Warren of Art of Conscious Living
for questions or suggestions.