General Nutrition

Understanding Food Labels (Merck - Journey for Control Program)

Serving Size Comparisons (American Heart Association)

Test Your Sodium Knowledge! (American Heart Association)

Tips for Eating Healthy When Eating Out (Nutrition Club at Hunter College)

Grocery Shopping and Meal Planning

MerckEngage: A free resource that supports your choices for healthier living. MerckEngage has a range of offerings to help you take steps toward better health, including: help with managing health conditions, ideas for healthier eating, suggestions to help you become more active, and ways to better communicate with your health care professional.

Heart Healthy Grocery List Builder (American Heart Association)

My Plate Planner (NYC Department of Health)

My Plate Planner for Kids (NYC Department of Health)

My Vegan Plate Planner (Vegetarian Resource Group)

Eating on the Go for Graduate Students

Get Smart! Eating on The Go (Centers for Disease Control)

Tips for Healthy Eating When Eating Out (USDA)

Healthy Foods under $1 (American Heart Association)

Smart Snacking Tips (American Heart Association)

10 Tips for Healthy Vegetarian Eating (USDA)

7-Day Menus for a 2,000 Calorie Diet (

Printable Cookbooks and Recipe Resources

Keep the Beat Cookbook (NHLBI)

Healthy Recipes from The White House to You (

Healthy Lunchtime Challenge Cookbook (

Food Group Recipes (

Healthy African American Style Home Cooking